PURA VIDA REMEDIES
MASSAGE TREATMENTS
Professional measures can include various forms of massage. What are the Solutions?
Since fascia and the lymphatic system work in tandem to prevent illness, and maintain body structure, actions taken to improve the health of one can have significant effects on the other. Simple measures one can take to improve lymphatic/fascial health include – hydration, gentle stretching and exercise, good nutritional support, self massage, breathwork, and dry brushing.
A specialised manual technique that stimulates the lymph system to operate efficiently and promote optimal health.
A specific rhythmic sequence is followed to encourage the movement of lymph fluid around the body, which activates cleansing, detoxing and removal of waste. It is particularly beneficial for client’s suffering from swelling of the extremities/limbs, those recovering from surgery, lipedema, lymphedema, and those interested in general health maintenance.
Pair your lymphatic session with a visit to the Infra Red saunas, Contrast Therapy Baths, or Hyperbaric Chamber.
A therapeutic and healing Hawaiian Massage which combines deep tissue techniques with long flowing gentle strokes, encouraging relaxation which reduces the stress hormone cortisol.
Benefits are both physical and emotional, based on the stimulation of the lymphatic, circulatory and respiratory systems. Improvements can be experienced by a reduction in muscle tension, stress, exhaustion, grief and depression, and an increase in lymphatic fluid movement.
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A combination of smooth warm and cold stones (granite, basalt, Daintree marble and green jade) are placed in particular locations on the body, and then used in a series of gentle rhythmic strokes to relieve muscle pain/tension, reduce inflammation, manage stress and depression, improve flexibility and circulation, and enhance sleep quality.
Restorative Services
Oncology Massage
Cancers and the associated treatments can cause significant physical and emotional challenges including pain, discomfort, fatigue, anxiety and sleep issues.
Massage has emerged as a safe, non pharmacological restorative therapy that can be utilised alongside medical treatments.
Goals for treatment sessions can be physical, emotional or functional.
It is best to contact us at Pura Vida Remedies to discuss your particular situation.
